Heartland Physiotherapy

Sports injuries and Joint mobilization in Canada

Joint mobilization in Canada involves applying passive, controlled pressure and movements to the joints to improve mobility and reduce pain. This manual therapy technique is quite effective in the treatment of joint injuries and musculoskeletal dysfunctions.

Joint mobilization and sports injuries

Joint mobilization techniques are primarily employed in sports injury rehabilitation to improve range of motion, reduce chronic pain, and restore functional abilities. Joint mobilization Canada can target areas affected by trauma or overuse, such as the ankle, knee, shoulder, or spine. By addressing joint stiffness, muscle imbalances, and biomechanical dysfunction, joint mobilization technique helps athletes recover faster, improve performance, and reduce the risk of re-injury. The professional therapist will guide you through exercises to maintain progress at home. These exercises often consist of gentle movements or stretches.

Joint mobilization in Canada offers multiple benefits

  •         Correct vicious attitudes and deformities;
  •         Maintain integration in the body scheme.
  •         Acceleration of the recovery process;
  •         Improve posture and body function.
  •         Increase joint and muscle power;
  •         Achieve relaxation in joints;
  •         Enhance joint mobility;
  •         Maintain joint activity;
  •         Reduce inflammation;
  •         Chronic pain relief.

How joint mobilization is done?

Joint mobilization techniques involve skilled manual therapy performed by a qualified physiotherapist or chiropractor. The therapist begins by assessing the patient’s joint mobility, ROM, pain, and functional limitations. They may also consider imaging studies or diagnostic tests to aid in diagnosis and treatment planning. The patient is positioned comfortably to allow access to the targeted joint. It may involve lying on a treatment table, sitting, or standing.

The therapist stabilizes the surrounding structures to ensure controlled movement and minimize the risk of injury. Next, the therapist applies gentle, controlled forces to the joint using their hands or specialized tools. These forces may include traction, compression, gliding, or oscillatory movements.

Joint mobilization in Canada may be repeated multiple times during a treatment session. The therapist monitors the patient’s response to treatment and adjusts the technique accordingly. In some cases, the therapist may prescribe specific exercises or stretches for the patient to perform at home or to take advanced massage therapy.

Joint mobilization grades

Joint mobilization techniques are often graded based on the intensity and direction of the applied force. Grading helps ensure that the treatment is appropriate for the patient’s condition and tolerance level.

  •         Grade I mobilizations involve small oscillatory movements;
  •         Grade II mobilizations involve larger oscillatory movements;
  •         Grade III mobilizations involve large oscillatory movements;
  •         Grade IV mobilizations involve sustained stretches;
  •         Grade V manipulation involves high-velocity, low-amplitude thrusts.




When it is indicated?

Joint mobilization in Canada can be beneficial for a variety of musculoskeletal disorders –

  •         Low back pain;
  •         Neck pain;
  •         Disc herniation;
  •         Facet joint dysfunction;
  •         Scoliosis;
  •         Shoulder impingement syndrome;
  •         Frozen shoulder;
  •         Tennis elbow;
  •         Golfer’s elbow;
  •         Wrist and hand arthritis;
  •         Carpal tunnel syndrome;
  •         Knee osteoarthritis;
  •         Hip osteoarthritis;
  •         Ankle sprains;
  •         Plantar fasciitis;
  •         Achilles tendinitis;
  •         Runner’s knee;
  •         IT band syndrome;
  •         TMJ dysfunction;
  •         Rib dysfunction;
  •         Sacroiliac joint dysfunction;
  •         Pelvic girdle pain;
  •         Myofascial pain syndrome.

Different joint mobilization techniques

There are several joint mobilization techniques used by healthcare professionals. However, the specific techniques & approaches used may vary depending on the individual’s diagnosis, symptoms, and goals.

  •         Oscillatory movements;
  •         Oscillatory traction;
  •         Oscillatory gliding;
  •         Oscillatory compression;
  •         Sustained Stretch Techniques;
  •         Grade III and IV mobilizations;
  •         Capsular stretching;
  •         Mulligan Mobilization with Movement;
  •         K-E Concept;
  •         CYRIAX Mobilization Techniques;
  •         Muscle Energy Techniques.

Risk associated with joint mobilization

People with broken bones, history of herniated disks, excessive flexible joints, sensory conditions, and decreased bone density should not undergo joint mobilization. Joint mobilization in Canada is safe. But, it is important that you consult with a healthcare provider before undergoing this therapy.

Visit Heartland Physiotherapy and consult with one of physio experts. Joint mobilization in Canada is a painless, non-invasive treatment approach. Call now!

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